Day 1 of Nat'l Taking the Stairs week

in preparation for our big move this weekend, i thought it would be a good idea to take the stairs as much as possible from now until then. this morning, i couldn't figure out how to get upstairs from the garage without taking the elevator, but i will try that again tomorrow. there must be a way! i did, however, take the stairs up & down when i went to get breakfast. luckily, this is not a "take the stairs" week in order to lose weight--so i was able to get my fat-filled bagel & cream cheese that i love. on the way back up, i almost didn't make it...but i just kept telling myself it will get better with time. [almost] everything gets better with time...